{"id":32676,"date":"2026-11-02T10:54:15","date_gmt":"2026-11-02T02:54:15","guid":{"rendered":"https:\/\/zhigule.com\/need-a-2-minute-quick-breakfast-our-ready-to-eat-meal-replacement-porridge-is-your-perfect-pick\/"},"modified":"2026-11-02T10:54:15","modified_gmt":"2026-11-02T02:54:15","slug":"need-a-2-minute-quick-breakfast-our-ready-to-eat-meal-replacement-porridge-is-your-perfect-pick","status":"publish","type":"post","link":"https:\/\/zhigule.com\/ar\/need-a-2-minute-quick-breakfast-our-ready-to-eat-meal-replacement-porridge-is-your-perfect-pick\/","title":{"rendered":"\u0647\u0644 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0648\u062c\u0628\u0629 \u0625\u0641\u0637\u0627\u0631 \u0633\u0631\u064a\u0639\u0629 \u0641\u064a \u062f\u0642\u064a\u0642\u062a\u064a\u0646\u061f \u0639\u0635\u064a\u062f\u0629 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0644\u0644\u0623\u0643\u0644 \u0647\u064a \u062e\u064a\u0627\u0631\u0643 \u0627\u0644\u0623\u0645\u062b\u0644."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"32676\" class=\"elementor elementor-32676\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-e10a001 e-con-boxed zg-article e-flex e-con e-parent\" data-id=\"e10a001\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a002 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e10a002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u0645\u062c\u0644\u0629 \u0632\u064a\u0627\u062c\u0631\u0648\u0641 \u00b7 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u0635\u062d\u0629\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a003 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e10a003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\u0641\u0631\u064a\u0642 \u0632\u064a\u063a\u0631\u0648\u0641 \u00b7 \u0662 \u0646\u0648\u0641\u0645\u0628\u0631 \u0662\u0660\u0662\u0666 \u00b7 \u0661\u0666 \u062f\u0642\u064a\u0642\u0629 \u0642\u0631\u0627\u0621\u0629\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e10a010 e-con-full e-flex e-con e-child\" data-id=\"e10a010\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a011 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e10a011\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a012 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e10a012\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u062f\u0642\u064a\u0642\u062a\u0627\u0646 \u0643\u0627\u0641\u064a\u062a\u0627\u0646 \u0644\u062a\u062d\u0636\u064a\u0631 \u0641\u0637\u0648\u0631 \u0633\u0627\u062e\u0646 \u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u0648\u0642\u0639 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u062b\u0644 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0646\u0648\u062f\u0644\u0632 \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631. \u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0637\u0628\u0642 \u0627\u0644\u0646\u0648\u062f\u0644\u0632 \u0627\u0644\u0645\u0637\u0628\u0648\u062e \u0648\u0627\u0644\u0645\u0628\u0631\u062f \u0648\u0627\u0644\u0645\u063a\u0644\u0642 \u0625\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u062a\u062d\u0636\u064a\u0631\u0647 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d. \u064a\u0643\u0641\u064a \u0625\u0639\u0627\u062f\u062a\u0647 \u0625\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u062a\u0647 \u0648\u0642\u0648\u0627\u0645\u0647 \u0627\u0644\u0623\u0635\u0644\u064a\u064a\u0646\u060c \u0648\u0647\u0630\u0627 \u0648\u0639\u062f\u064c \u0623\u0628\u0633\u0637 \u0648\u0623\u0643\u062b\u0631 \u0635\u062f\u0642\u064b\u0627 \u0645\u0645\u0627 \u062a\u0648\u062d\u064a \u0628\u0647 \u0643\u0644\u0645\u0629 &quot;\u0633\u0631\u064a\u0639 \u0627\u0644\u062a\u062d\u0636\u064a\u0631&quot; \u0639\u0627\u062f\u0629\u064b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a013 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e10a013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a014 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e10a014\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0633\u0627\u0628\u0639\u0629 \u0648\u0627\u062b\u0646\u062a\u0627 \u0639\u0634\u0631\u0629 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u064a\u0648\u0645 \u062b\u0644\u0627\u062b\u0627\u0621. \u0627\u0644\u063a\u0644\u0627\u064a\u0629 \u062c\u0627\u0647\u0632\u0629\u060c \u0648\u0627\u0644\u062d\u0642\u064a\u0628\u0629 \u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u0628\u0627\u0628\u060c \u0648\u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0645\u062d\u0635\u0648\u0631 \u0628\u064a\u0646 \u0648\u0639\u0627\u0621 \u062f\u0627\u0641\u0626 \u0648\u0641\u0646\u062c\u0627\u0646 \u0642\u0647\u0648\u0629 \u062b\u0627\u0646\u064d \u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u0641\u0627\u0631\u063a\u0629. \u0644\u0627 \u0623\u062d\u062f \u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u0644\u062d\u0638\u0629 \u064a\u0631\u064a\u062f \u0645\u0634\u0631\u0648\u0639\u064b\u0627. \u064a\u0631\u064a\u062f\u0648\u0646 \u0634\u064a\u0626\u064b\u0627 \u0645\u0644\u0645\u0648\u0633\u064b\u0627\u060c \u0645\u0644\u0639\u0642\u0629\u060c \u0648\u0623\u0631\u0628\u0639 \u062f\u0642\u0627\u0626\u0642 \u0642\u0628\u0644 \u0648\u0635\u0648\u0644 \u0623\u0648\u0644 \u0631\u0633\u0627\u0644\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645. \u062a\u0644\u0643 \u0647\u064a \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u062a\u064a \u0628\u064f\u0646\u064a \u0639\u0644\u064a\u0647\u0627 \u0647\u0630\u0627 \u0627\u0644\u0637\u0628\u0642\u060c \u0648\u0647\u0630\u0627 \u064a\u0641\u0633\u0631 \u0633\u0628\u0628 \u0643\u0648\u0646 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u062b\u0644\u0627\u062b\u0629 \u0623\u0633\u0637\u0631 \u0641\u0642\u0637.<\/p><p>\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0634\u0631\u062d\u064c \u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u062b\u0644\u0627\u062b\u0629\u060c \u0648\u0645\u062a\u0649 \u064a\u064f\u0646\u0627\u0633\u0628 \u0643\u0644 \u0637\u0628\u0642 \u0645\u0646\u0647\u0627 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627\u060c \u0648\u0645\u0627 \u064a\u064f\u0645\u0643\u0646 \u0648\u0645\u0627 \u0644\u0627 \u064a\u064f\u0645\u0643\u0646 \u0625\u0635\u0644\u0627\u062d\u0647 \u0641\u064a \u062f\u0642\u064a\u0642\u062a\u064a\u0646\u060c \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u0637\u0639\u0645 \u0627\u0644\u0637\u0628\u0642 \u0627\u0644\u062f\u0627\u0641\u0626 \u064a\u064f\u0634\u0628\u0647 \u0637\u0639\u0645 \u0627\u0644\u0637\u0628\u0642 \u0627\u0644\u0645\u0637\u0628\u0648\u062e. \u0643\u0645\u0627 \u064a\u064f\u0642\u062f\u0651\u0645 \u0634\u0631\u062d\u064c \u0645\u064f\u0628\u0633\u0637\u064c \u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u0642\u060c \u0644\u0623\u0646 \u0627\u0644\u0639\u0635\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062a\u064a \u064a\u064f\u0645\u0643\u0646 \u0642\u0631\u0627\u0621\u0629 \u0642\u0627\u0626\u0645\u0629 \u0645\u0643\u0648\u0646\u0627\u062a\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629. \u0644\u0627 \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0645\u0631 \u0648\u0642\u062a\u064b\u0627 \u0637\u0648\u064a\u0644\u064b\u0627 \u0644\u0642\u0631\u0627\u0621\u062a\u0647\u0627\u060c \u0648\u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0623\u064a \u0645\u0646\u0647\u0627 \u0645\u0642\u0644\u0627\u0629 \u062e\u0627\u0635\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e10a020 e-con-full zg-toc e-flex e-con e-child\" data-id=\"e10a020\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a021 elementor-widget elementor-widget-heading\" data-id=\"e10a021\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a022 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e10a022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol class=\"zg-toc-list\" style=\"margin:0;padding-left:20px;\"><li><a href=\"#two-minutes-and-what-those-two-minutes-actually-buy\" style=\"color:#2d8a4e;text-decoration:underline;text-underline-offset:2px;\">\u062f\u0642\u064a\u0642\u062a\u0627\u0646\u060c \u0648\u0645\u0627\u0630\u0627 \u062a\u0634\u062a\u0631\u064a \u0647\u0627\u062a\u0627\u0646 \u0627\u0644\u062f\u0642\u064a\u0642\u062a\u0627\u0646 \u0641\u0639\u0644\u0627\u064b\u061f<\/a><\/li><li><a href=\"#the-mornings-this-was-built-for\" style=\"color:#2d8a4e;text-decoration:underline;text-underline-offset:2px;\">\u0627\u0644\u0635\u0628\u0627\u062d\u0627\u062a \u0627\u0644\u062a\u064a \u0628\u064f\u0646\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0627\u0646 \u0645\u0646 \u0623\u062c\u0644\u0647\u0627<\/a><\/li><li><a href=\"#the-part-of-porridge-that-is-easy-to-get-wrong\" style=\"color:#2d8a4e;text-decoration:underline;text-underline-offset:2px;\">\u0627\u0644\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0639\u0635\u064a\u062f\u0629 \u0627\u0644\u0630\u064a \u064a\u0633\u0647\u0644 \u0625\u0641\u0633\u0627\u062f\u0647<\/a><\/li><li><a href=\"#tradition-sets-the-standard-not-the-label\" style=\"color:#2d8a4e;text-decoration:underline;text-underline-offset:2px;\">\u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0647\u064a \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062f \u0627\u0644\u0645\u0639\u064a\u0627\u0631\u060c \u0648\u0644\u064a\u0633 \u0627\u0644\u062a\u0635\u0646\u064a\u0641.<\/a><\/li><li><a href=\"#the-hours-nobody-plans-for\" style=\"color:#2d8a4e;text-decoration:underline;text-underline-offset:2px;\">\u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u062e\u0637\u0637 \u0644\u0647\u0627 \u0623\u062d\u062f<\/a><\/li><li><a href=\"#what-good-taste-means-in-a-bowl-of-porridge\" style=\"color:#2d8a4e;text-decoration:underline;text-underline-offset:2px;\">\u0645\u0627 \u0645\u0639\u0646\u0649 \u0627\u0644\u0645\u0630\u0627\u0642 \u0627\u0644\u062c\u064a\u062f \u0641\u064a \u0637\u0628\u0642 \u0645\u0646 \u0627\u0644\u0639\u0635\u064a\u062f\u0629<\/a><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-feb1ad3 e-con-full e-flex e-con e-child\" data-id=\"feb1ad3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3d45b9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b3d45b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6f7a01 elementor-widget elementor-widget-heading\" data-id=\"c6f7a01\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"two-minutes-and-what-those-two-minutes-actually-buy\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u062f\u0642\u064a\u0642\u062a\u0627\u0646\u060c \u0648\u0645\u0627\u0630\u0627 \u062a\u0634\u062a\u0631\u064a \u0647\u0627\u062a\u0627\u0646 \u0627\u0644\u062f\u0642\u064a\u0642\u062a\u0627\u0646 \u0641\u0639\u0644\u0627\u064b\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd4abac color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"dd4abac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0627\u0644\u062a\u0648\u0641\u064a\u0631 \u0644\u0627 \u064a\u0643\u0645\u0646 \u0641\u064a \u0627\u0644\u0637\u0647\u064a. \u0641\u0625\u0639\u062f\u0627\u062f \u0639\u0635\u064a\u062f\u0629 \u0627\u0644\u0623\u0631\u0632 \u0645\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0646\u064a\u0626\u0629 \u064a\u0639\u062a\u0645\u062f \u0641\u064a \u0645\u0639\u0638\u0645\u0647 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631\u060c \u0648\u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u0644\u0645 \u064a\u0643\u0646 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0635\u0639\u0628 \u0642\u0637. \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0635\u0639\u0628 \u0647\u0648 \u0627\u0644\u0642\u062f\u0631\u060c \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u0628 \u0641\u064a \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u060c 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class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ffa4bc elementor-widget elementor-widget-heading\" data-id=\"9ffa4bc\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"the-mornings-this-was-built-for\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0635\u0628\u0627\u062d\u0627\u062a \u0627\u0644\u062a\u064a \u0628\u064f\u0646\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0627\u0646 \u0645\u0646 \u0623\u062c\u0644\u0647\u0627<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d42dde9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"d42dde9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u062a\u062a\u0643\u0631\u0631 \u0623\u0631\u0628\u0639\u0629 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\u0645\u0630\u0627\u0642 \u0637\u0628\u0642 \u0627\u0644\u0635\u0648\u064a\u0627 \u0647\u0627\u062f\u0626\u064b\u0627 \u062c\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0641\u0625\u0646 \u0637\u0628\u0642 \u0627\u0644\u0644\u0648\u0632 \u064a\u0648\u0642\u0638 \u0646\u0641\u0633 \u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0646\u0627\u0639\u0645\u0629 \u0645\u0639 <strong style=\"color:#1f6b3b;font-weight:600;\">\u0645\u0643\u0633\u0631\u0627\u062a \u0645\u062d\u0645\u0635\u0629<\/strong>. <a href=\"https:\/\/zhigule.com\/ar\/product\/almond-goji-berry-congee-warm-toasted-nuts-and-sweet-rice-in-a-fragrant-breakfast-bowl\/\" style=\"color:#2d8a4e;text-decoration:underline;text-underline-offset:2px;\">\u0639\u0635\u064a\u062f\u0629 \u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a<\/a> \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 <strong style=\"color:#1f6b3b;font-weight:600;\">\u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u062f\u0628\u0642<\/strong> \u0648\u064a\u0636\u0641\u064a \u0639\u0644\u064a\u0647\u0627 \u0642\u0648\u0627\u0645\u0647\u0627 \u0646\u0643\u0647\u0629 \u0645\u062d\u0645\u0635\u0629 \u0648\u0645\u0631\u0651\u0629 \u0642\u0644\u064a\u0644\u0627\u064b\u060c \u0645\u0639 \u0625\u0636\u0627\u0641\u0629 \u0646\u0643\u0647\u0629 \u063a\u0648\u062c\u064a \u0645\u0634\u0631\u0642\u0629 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629.<\/p><p>\u064a\u0633\u062a\u062d\u0642 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a (\u063a\u0648\u062c\u064a) \u0645\u0642\u0627\u0644\u0627\u064b \u062e\u0627\u0635\u0627\u064b \u0628\u0647. \u062a\u0644\u064a\u0646 \u062d\u0628\u0627\u062a \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0648\u062a\u0635\u0628\u062d \u062d\u0627\u0645\u0636\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u0639\u0646\u062f \u062a\u0639\u0631\u0636\u0647\u0627 \u0644\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0648\u0647\u0630\u0647 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0647\u064a \u0645\u0627 \u064a\u0645\u0646\u0639 \u0627\u0644\u0637\u0628\u0642 \u0645\u0646 \u0623\u0646 \u064a\u0628\u062f\u0648 \u0643\u062d\u0644\u0648\u0649. \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0627\u0631\u062f\u0627\u064b\u060c \u0645\u0628\u0627\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u062b\u0644\u0627\u062c\u0629\u060c \u062a\u0628\u0642\u0649 \u062d\u0628\u0627\u062a \u0627\u0644\u062a\u0648\u062a \u0646\u0641\u0633\u0647\u0627 \u0623\u0643\u062b\u0631 \u062a\u0645\u0627\u0633\u0643\u0627\u064b\u060c \u0648\u064a\u0643\u0648\u0646 \u0645\u0630\u0627\u0642 \u0627\u0644\u0637\u0628\u0642 \u0628\u0623\u0643\u0645\u0644\u0647 \u0623\u062d\u0644\u0649 \u0645\u0645\u0627 \u0647\u0648 \u0639\u0644\u064a\u0647 \u062f\u0627\u0641\u0626\u0627\u064b. \u0647\u0630\u0627 \u062a\u063a\u064a\u064a\u0631 \u0645\u0641\u064a\u062f \u0648\u0644\u064a\u0633 \u062d\u0644\u0627\u064b \u0648\u0633\u0637\u0627\u064b: \u0646\u0641\u0633 \u0627\u0644\u0637\u0628\u0642\u060c \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0643\u0644\u0627 \u0627\u0644\u0646\u0633\u062e\u062a\u064a\u0646 \u0645\u0646\u0627\u0633\u0628\u062a\u0627\u0646 \u062d\u0633\u0628 \u0627\u0644\u0648\u0642\u062a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd9231e e-con-full e-flex e-con e-child\" data-id=\"fd9231e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2d6f3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2a2d6f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d555a7d elementor-widget elementor-widget-heading\" data-id=\"d555a7d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"tradition-sets-the-standard-not-the-label\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0647\u064a \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062f \u0627\u0644\u0645\u0639\u064a\u0627\u0631\u060c \u0648\u0644\u064a\u0633 \u0627\u0644\u062a\u0635\u0646\u064a\u0641.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b36d1 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"80b36d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0643\u0644\u0645\u0629 &quot;\u062a\u0642\u0644\u064a\u062f\u064a&quot; \u0627\u0644\u0645\u0643\u062a\u0648\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0628\u0648\u0629 \u062a\u0639\u0646\u064a \u0639\u0627\u062f\u0629\u064b \u0623\u0646 \u0627\u0644\u0648\u0635\u0641\u0629 \u0643\u0627\u0646\u062a \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0645\u0627\u060c \u0644\u0634\u062e\u0635 \u0645\u0627. \u0623\u0645\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0637\u0628\u062e\u060c \u0641\u062a\u0639\u0646\u064a \u0633\u0644\u0633\u0644\u0629 \u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u0645\u0631 \u0628\u0647\u0627 \u0627\u0644\u0648\u0639\u0627\u0621 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647. \u0646\u0642\u0639 \u0627\u0644\u0623\u0631\u0632 \u0644\u0641\u062a\u0631\u0629 \u0643\u0627\u0641\u064a\u0629 \u062d\u062a\u0649 \u062a\u062a\u0634\u0642\u0642 \u062d\u0628\u0627\u062a\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0637\u0647\u064a. \u0637\u0647\u064a\u0647 \u0639\u0644\u0649 \u0645\u0631\u062d\u0644\u062a\u064a\u0646 \u062d\u062a\u0649 \u064a\u062a\u0645\u0627\u0633\u0643 \u0627\u0644\u0633\u0627\u0626\u0644 \u062d\u0648\u0644 \u0627\u0644\u062d\u0628\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0623\u0646 \u064a\u0645\u062a\u0635\u0647 \u0627\u0644\u0623\u0631\u0632. \u062a\u0631\u0643 \u0627\u0644\u0642\u062f\u0631 \u064a\u0631\u062a\u0627\u062d \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0646\u0627\u0631 \u062d\u062a\u0649 \u064a\u062a\u0645\u0627\u0633\u0643 \u0633\u0637\u062d\u0647.<\/p><p>\u062a\u0633\u062a\u063a\u0631\u0642 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0633\u0627\u0639\u0627\u062a\u060c \u0648\u0647\u064a \u0623\u0648\u0644 \u0645\u0627 \u064a\u064f\u0633\u062a\u063a\u0646\u0649 \u0639\u0646\u0647 \u0639\u0646\u062f \u0645\u062d\u0627\u0648\u0644\u0629 \u062e\u0641\u0636 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641. \u0641\u0625\u0630\u0627 \u0642\u0644\u0644\u0646\u0627 \u0645\u062f\u0629 \u0627\u0644\u0646\u0642\u0639\u060c \u062a\u0628\u0642\u0649 \u0627\u0644\u062d\u0628\u0648\u0628 \u0635\u0644\u0628\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u0635\u0641. \u0623\u0645\u0627 \u0625\u0630\u0627 \u0642\u0644\u0644\u0646\u0627 \u0628\u0627\u0642\u064a \u0627\u0644\u062e\u0637\u0648\u0627\u062a\u060c \u064a\u0635\u0628\u062d \u0627\u0644\u0648\u0639\u0627\u0621 \u0633\u0627\u0626\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0639\u0644\u0649 \u0648\u0633\u0645\u064a\u0643\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0633\u0641\u0644. \u0646\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0644\u0623\u0646 \u0627\u0644\u0641\u0631\u0642 \u064a\u0628\u0642\u0649 \u062d\u062a\u0649 \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062e\u062a\u0645\u060c \u0648\u0644\u0623\u0646 \u0627\u0644\u0644\u064a\u0648\u0646\u0629 \u0644\u0627 \u062a\u0639\u0646\u064a \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u0627\u0646\u0647\u064a\u0627\u0631.<\/p><p>\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0642\u0631\u0627\u0621\u062a\u0647\u0627 \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u0648\u0644\u0643\u0644 \u0645\u0643\u0648\u0646 \u0641\u064a\u0647\u0627 \u0648\u0638\u064a\u0641\u0629 \u0645\u062d\u062f\u062f\u0629. \u0644\u0627 \u064a\u0648\u062c\u062f \u0623\u064a \u0645\u0646\u0647\u0627 \u0644\u0644\u0632\u064a\u0646\u0629\u060c \u0648\u0628\u0639\u0636\u0647\u0627 \u0642\u062f \u064a\u062a\u0641\u0627\u0639\u0644 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d \u0625\u0630\u0627 \u062a\u0645 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647 \u0628\u0625\u0647\u0645\u0627\u0644. \u0625\u0644\u064a\u0643\u0650 \u0648\u0638\u064a\u0641\u0629 \u0643\u0644 \u0645\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0642\u062f\u0631\u060c \u0648\u0645\u0643\u0645\u0646 \u0627\u0644\u062e\u0637\u0631 \u0639\u0646\u062f \u0627\u0644\u062a\u0633\u0631\u0639 \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e. \u0625\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u0642\u0627\u0626\u0645\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u0628\u0644 \u0642\u0627\u0626\u0645\u0629 \u064a\u0643\u0648\u0646 \u0641\u064a\u0647\u0627 \u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0646\u0641\u0633 \u0623\u0647\u0645\u064a\u0629 \u0645\u062d\u062a\u0648\u0627\u0647\u0627.<\/p><div style=\"margin:34px 0\"><div style=\"overflow-x:auto;\"><table style=\"width:100%;min-width:640px;border-collapse:collapse;border-spacing:0;margin:0;font-size:0.925rem;background:#fff;\"><thead><tr style=\"background-color:#2D8A4E;\"><th style=\"padding:12px 14px;text-align:left;font-weight:600;font-size:0.875rem;text-transform:uppercase;letter-spacing:0.03em;color:#ffffff;background-color:#2D8A4E;border:1px solid #2D8A4E;\">\u0645\u0627 \u064a\u062f\u062e\u0644<\/th><th style=\"padding:12px 14px;text-align:left;font-weight:600;font-size:0.875rem;text-transform:uppercase;letter-spacing:0.03em;color:#ffffff;background-color:#2D8A4E;border:1px solid #2D8A4E;\">\u0645\u0627 \u064a\u0636\u064a\u0641\u0647 \u0625\u0644\u0649 \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629<\/th><th style=\"padding:12px 14px;text-align:left;font-weight:600;font-size:0.875rem;text-transform:uppercase;letter-spacing:0.03em;color:#ffffff;background-color:#2D8A4E;border:1px solid #2D8A4E;\">\u0623\u064a\u0646 \u064a\u0643\u0645\u0646 \u0627\u0644\u062e\u0637\u0631<\/th><\/tr><\/thead><tbody><tr><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#ffffff;\">\u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627<\/td><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#ffffff;\">\u0642\u0648\u0627\u0645 \u0646\u0627\u0639\u0645 \u0648\u062d\u0644\u0648 \u0642\u0644\u064a\u0644\u0627\u064b \u064a\u0645\u0644\u0623 \u0627\u0644\u0648\u0639\u0627\u0621 \u0628\u0623\u0643\u0645\u0644\u0647<\/td><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#ffffff;\">\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0642\u0648\u0639\u0629 \u062c\u064a\u062f\u064b\u0627 \u064a\u0643\u0648\u0646 \u0645\u0630\u0627\u0642\u0647\u0627 \u0646\u064a\u0626\u064b\u0627 \u0648\u062c\u0627\u0641\u064b\u0627\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u0645\u062f\u0629 \u0627\u0644\u0646\u0642\u0639 \u0647\u064a \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062f \u0643\u0644 \u0634\u064a\u0621.<\/td><\/tr><tr><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#F8F9FA;\">\u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/td><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#F8F9FA;\">\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0631\u0627\u0626\u062d\u0629\u060c \u0648\u0647\u0645\u0627 \u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0623\u0646 \u0627\u0644\u0648\u0639\u0627\u0621 \u064a\u0628\u062f\u0648 \u0645\u0633\u062a\u062f\u064a\u0631\u064b\u0627 \u0648\u0644\u064a\u0633 \u0631\u0642\u064a\u0642\u064b\u0627<\/td><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#F8F9FA;\">\u0639\u0646\u062f \u063a\u0644\u064a\u0647\u0627 \u062c\u064a\u062f\u0627\u064b\u060c \u062a\u062a\u0634\u0642\u0642 \u0648\u062a\u0635\u0628\u062d \u062e\u0634\u0646\u0629 \u0627\u0644\u0645\u0644\u0645\u0633\u060c \u0644\u0630\u0627 \u064a\u062c\u0628 \u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0645\u062a\u0623\u062e\u0631\u0627\u064b \u0648\u0628\u0644\u0637\u0641.<\/td><\/tr><tr><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#ffffff;\">\u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u062f\u0628\u0642<\/td><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#ffffff;\">\u0627\u0644\u0644\u0632\u0648\u062c\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0645\u062d \u0644\u0644\u0645\u0644\u0639\u0642\u0629 \u0628\u0627\u0644\u0648\u0642\u0648\u0641 \u0641\u064a \u0627\u0644\u0648\u0639\u0627\u0621<\/td><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#ffffff;\">\u0625\u0630\u0627 \u062a\u064f\u0631\u0643\u062a \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0628\u0639\u062f \u0627\u0644\u0637\u0647\u064a\u060c \u0641\u0625\u0646\u0647\u0627 \u062a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0639\u062c\u064a\u0646\u0629.<\/td><\/tr><tr><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#F8F9FA;\">\u0627\u0644\u0643\u064a\u0646\u0648\u0627 \u0648\u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0634\u0639\u064a\u0631<\/td><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#F8F9FA;\">\u0627\u0644\u0645\u0636\u063a\u060c \u0648\u0642\u0648\u0627\u0645 \u0627\u0644\u062d\u0628\u0648\u0628\u060c \u0648\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0635\u0644 \u0625\u0644\u0649 \u0642\u0627\u0639 \u0627\u0644\u0648\u0639\u0627\u0621<\/td><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#F8F9FA;\">\u064a\u0638\u0644 \u0627\u0644\u0634\u0639\u064a\u0631 \u062b\u0627\u0628\u062a\u064b\u0627 \u0644\u0623\u0637\u0648\u0644 \u0641\u062a\u0631\u0629\u060c \u0644\u0630\u0644\u0643 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u062f\u062e\u0648\u0644 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0644\u062d\u0638\u0629<\/td><\/tr><tr><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#ffffff;\">\u0627\u0644\u0644\u0648\u0632<\/td><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#ffffff;\">\u0646\u0643\u0647\u0629 \u0639\u0644\u0648\u064a\u0629 \u0645\u062d\u0645\u0635\u0629 \u062a\u062c\u0639\u0644 \u0627\u0644\u0645\u0644\u0639\u0642\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629 \u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645<\/td><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#ffffff;\">\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0647\u064a \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0632 \u0634\u064a\u0648\u0639\u064b\u0627 \u0648\u0623\u0633\u0647\u0644\u0647\u0627 \u0625\u063a\u0641\u0627\u0644\u064b\u0627<\/td><\/tr><tr><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#F8F9FA;\">\u062a\u0648\u062a \u063a\u0648\u062c\u064a<\/td><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#F8F9FA;\">\u062d\u0627\u0641\u0629 \u0645\u0634\u0631\u0642\u0629 \u0648\u062d\u0627\u0645\u0636\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u0641\u064a \u0645\u0624\u062e\u0631\u0629 \u0627\u0644\u062d\u0644\u0642<\/td><td style=\"padding:10px 14px;border:1px solid #E9ECEF;vertical-align:top;color:#212529;background-color:#F8F9FA;\">\u062a\u0646\u0636\u062c \u0628\u0633\u0631\u0639\u0629 \u0639\u0646\u062f \u062a\u0639\u0631\u0636\u0647\u0627 \u0644\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0644\u0630\u0627 \u064a\u062a\u0645 \u0648\u0636\u0639\u0647\u0627 \u0642\u0631\u0628 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0637\u0647\u064a.<\/td><\/tr><\/tbody><\/table><\/div><\/div><p>\u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u062c\u062f\u0648\u0644 \u0623\u0646 \u0644\u0627 \u0634\u064a\u0621 \u0641\u064a \u0627\u0644\u0648\u0639\u0627\u0621 \u0642\u0648\u064a \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u064a\u064f\u0643\u0645\u0644\u0647 \u0628\u0645\u0641\u0631\u062f\u0647. \u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627 \u0648\u062d\u062f\u0647 \u0636\u0639\u064a\u0641. \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u062d\u062f\u0647 \u062d\u0644\u0648 \u0648\u062e\u0641\u064a\u0641. \u0627\u0644\u0623\u0631\u0632 \u0648\u062d\u062f\u0647 \u0644\u0632\u062c. \u064a\u0646\u062c\u062d \u0627\u0644\u0648\u0639\u0627\u0621 \u0639\u0646\u062f\u0645\u0627 \u064a\u064f\u063a\u0637\u064a \u0643\u0644 \u0645\u0643\u0648\u0646 \u0646\u0642\u0637\u0629 \u0636\u0639\u0641 \u0627\u0644\u0622\u062e\u0631\u060c \u0648\u0645\u0647\u0645\u0629 \u0627\u0644\u0637\u0627\u0647\u064a \u0647\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0625\u0628\u0631\u0627\u0632 \u0623\u064a \u0639\u0646\u0635\u0631 \u0628\u0645\u0641\u0631\u062f\u0647.<\/p><p>\u064a\u0646\u0637\u0628\u0642 \u0627\u0644\u0645\u0646\u0637\u0642 \u0646\u0641\u0633\u0647 \u0639\u0644\u0649 \u0645\u0627 \u0644\u0627 \u064a\u064f\u0636\u0627\u0641. \u0644\u0627 \u064a\u064f\u0636\u0627\u0641 \u0634\u064a\u0621 \u0644\u0645\u062c\u0631\u062f \u0625\u0636\u0627\u0641\u0629 \u0633\u0637\u0631 \u0639\u0644\u0649 \u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0639\u0644\u0628\u0629\u060c \u0644\u0623\u0646 \u0643\u0644 \u0625\u0636\u0627\u0641\u0629 \u062a\u064f\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0642\u0648\u0627\u0645 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649. \u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0628\u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u062a\u0630\u0648\u0642 \u0623\u062d\u062f \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0637\u0628\u0642 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u060c \u0641\u0644\u0627 \u0645\u0643\u0627\u0646 \u0644\u0647 \u0641\u064a \u0627\u0644\u0648\u0635\u0641\u0629. \u0644\u0642\u062f \u0642\u0636\u062a \u0647\u0630\u0647 \u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0623\u0641\u0643\u0627\u0631 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u0623\u0646\u0642\u0630\u062a\u060c \u0648\u0647\u064a \u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0648\u062c\u0648\u062f \u062b\u0644\u0627\u062b\u0629 \u0623\u0637\u0628\u0627\u0642 \u0641\u0642\u0637 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0627\u062b\u0646\u064a \u0639\u0634\u0631.<\/p><p>\u0633\u0624\u0627\u0644\u064c \u0648\u0627\u062d\u062f\u064c \u064a\u062a\u0643\u0631\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 \u063a\u064a\u0631\u0647\u060c \u0644\u0630\u0627 \u0641\u0647\u0648 \u0645\u0646\u0627\u0633\u0628\u064c \u0647\u0646\u0627: \u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u062c\u0645\u064a\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0628\u0627\u0642\u061f \u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u062a\u062c\u0645\u064a\u062f\u0647\u0627\u060c \u0648\u064a\u062a\u063a\u064a\u0631 \u0642\u0648\u0627\u0645\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629\u064d \u064a\u0641\u0636\u0644\u0647\u0627 \u0627\u0644\u0628\u0639\u0636: \u064a\u0635\u0628\u062d \u0627\u0644\u0623\u0631\u0632 \u0623\u0643\u062b\u0631 \u062a\u0645\u0627\u0633\u0643\u064b\u0627 \u0642\u0644\u064a\u0644\u064b\u0627\u060c \u0648\u064a\u0646\u0641\u0635\u0644 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0628\u0634\u0643\u0644\u064d \u0643\u0627\u0641\u064d \u0644\u064a\u064f\u0639\u0637\u064a \u0645\u0630\u0627\u0642\u064b\u0627 \u064a\u064f\u0634\u0628\u0647 \u0642\u0634\u0631\u0629 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f. \u0644\u0643\u0646 \u0645\u0627 \u0644\u0627 \u0646\u0633\u062a\u0637\u064a\u0639 \u062a\u062d\u062f\u064a\u062f\u0647 \u0647\u0648 \u0645\u062f\u0629 \u0635\u0644\u0627\u062d\u064a\u0629 \u0627\u0644\u0637\u0628\u0642 \u0641\u064a \u0633\u064a\u0627\u0631\u0629\u064d \u0633\u0627\u062e\u0646\u0629\u064d \u0641\u064a \u0634\u0647\u0631 \u064a\u0648\u0644\u064a\u0648. \u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647 \u0643\u0623\u064a \u0637\u0639\u0627\u0645\u064d \u0645\u064f\u063a\u0644\u0641\u064d \u0628\u0625\u062d\u0643\u0627\u0645\u060c \u0648\u0644\u0627 \u062a\u064f\u062c\u0631\u0628\u0647.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7da5241 e-con-full e-flex e-con e-child\" data-id=\"7da5241\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab98c87 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ab98c87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d347a7f elementor-widget elementor-widget-heading\" data-id=\"d347a7f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"the-hours-nobody-plans-for\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u062e\u0637\u0637 \u0644\u0647\u0627 \u0623\u062d\u062f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf6bac6 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"bf6bac6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0644\u064a\u0644\u064a\u0629\u060c \u0648\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0631\u062d\u0644\u0627\u062a \u0627\u0644\u062c\u0648\u064a\u0629\u060c \u0648\u0645\u0648\u0639\u062f 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data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71bb106 elementor-widget elementor-widget-heading\" data-id=\"71bb106\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"what-good-taste-means-in-a-bowl-of-porridge\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0627 \u0645\u0639\u0646\u0649 \u0627\u0644\u0645\u0630\u0627\u0642 \u0627\u0644\u062c\u064a\u062f \u0641\u064a \u0637\u0628\u0642 \u0645\u0646 \u0627\u0644\u0639\u0635\u064a\u062f\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e72d62d color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e72d62d\" data-element_type=\"widget\" data-e-type=\"widget\" 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\u0627\u0644\u062c\u0648\u062c\u064a\u060c \u0648\u0628\u0631\u0648\u062f\u0629 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629. <strong style=\"color:#1f6b3b;font-weight:600;\">\u0627\u0644\u0644\u0645\u0633\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629<\/strong> \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0643\u062b\u0631 \u062e\u0635\u0648\u0635\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u062c\u0631\u0628\u0629. \u0641\u0627\u0644\u0637\u0628\u0642 \u0627\u0644\u062c\u064a\u062f \u064a\u062c\u0639\u0644\u0643 \u062a\u0636\u0639 \u0627\u0644\u0645\u0644\u0639\u0642\u0629 \u062c\u0627\u0646\u0628\u064b\u0627 \u0644\u062b\u0627\u0646\u064a\u0629\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u063a\u0631\u064a\u0628 \u0623\u0646 \u062a\u0644\u0627\u062d\u0638\u0647\u060c \u0648\u0644\u0643\u0646\u0647 \u0625\u0634\u0627\u0631\u0629 \u0645\u0648\u062b\u0648\u0642\u0629 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data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a051 elementor-widget elementor-widget-heading\" data-id=\"e10a051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0634\u064a\u0621 \u0648\u0627\u062d\u062f \u064a\u062c\u0628 \u062a\u0630\u0643\u0631\u0647<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a052 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e10a052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0644\u064a\u0633\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u062a\u0627\u0646 \u0647\u0645\u0627 \u0627\u0644\u0625\u0646\u062c\u0627\u0632. \u0627\u0644\u0645\u0647\u0645 \u0647\u0648 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 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data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a041 elementor-widget elementor-widget-heading\" data-id=\"e10a041\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a042 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e10a042\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10a043 color-scheme-inherit 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